The Chrysalis
Online Grief Support Group
Healing starts with connection.
Grief can feel overwhelming and hard to make sense of.
The Chrysalis is a small, supportive group for adults navigating loss who want a space that is structured, gentle, and respectful of where they are.
This group is designed for people who may not need to share their whole story, but want connection and support while carrying grief.
Who This Group Is For
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Adults navigating grief related to loss, change, or transition
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Those who feel isolated, stuck, or unsure how to move forward
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People who prefer a calm, contained group rather than open-ended sharing
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Those who value gentle structure, reflection, and meaning-making
What to Expect
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A structured grief support group that meets weekly
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Small group size to support emotional safety and connection
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Gentle education about grief and loss
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Simple coping skills and optional reflective or creative prompts
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Clear boundaries so no one feels overwhelmed
Sharing is always optional. I help keep the space balanced, contained, and respectful.
What This Group Is / Is Not
This group is:
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Supportive, structured, and reflective
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Designed to help you make sense of grief over time
This group is not:
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Individual therapy
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Crisis or emergency care
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A space for intensive or uncontained processing
If additional support is needed, options can be discussed alongside the group.
Logistics
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Ongoing weekly online sessions (secure video platform)
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Cost: $55 per session
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Private pay
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More details are shared after registration
Meet the Facilitator
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Monica Gonzalez-Carriedo, LPC, PSS is a Counselor and Peer Support Specialist who brings lived experience with grief and loss into the healing space. She is deeply committed to creating a shared environment that fosters connection, care, and clarity. Her approach centers presence, boundaries, and pacing, with no pressure to share more than feels right.
Connect with Us
Completing this form does not commit you to the group.
It’s a way to express interest and share a bit about what you’re looking for.
You’re welcome to share as much or as little as feels comfortable.